‘Conscience’ means ‘things we have known’.
But the question is: Did we know? Really know?
Do we still know? No, we donot, and we did not!
Things we do not really know for sure, but just believe in, without questioning or checking, become a prison for our mind. And if the mind is not free, the body will never be…
To be aware of our surroundings is vital to ensure one lives in the moment. Which is the only ‘real’ time that exists.
The moment is the time to do and change anything.
There is no other time to do this. Nothing can be changed when only living in the head.